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Featured Posts

The Focus Philosophy Manifesto

A practically spiritual roadmap for making the most of your life right where you are.

Archive

The Art of Learning

Why it's the most meaningful meta-skill you can learn – God, AI, and human nature.

The power of a passion project

Why you need an exciting goal beyond your daily job and duties.

Why you're not consistent

Here's the new model showing you how to actually be consistent with your fitness or creative goals.

2025 will be your best year yet

Full breakdown for beating procrastination, overthinking, and self-doubt without burning out.

Why I don’t vote (or watch anything political)

Throw your phones and TVs in the trash in 2025

How to build lean muscle with only 2 short workouts per week

Stop overcomplicating fitness – this program will save you hours of wasted time.

Why I became a follower of Christ (as former skeptic)

How I accepted my shadow and found light.

Radical simplification season

The unseen mind control that's making you miserable

The truth about ADHD and productivity

Second brains, AI optimization, and note linking are mental masturbation. Try this instead.

The Focus Philosophy Manifesto

A practically spiritual roadmap for making the most of your life right where you are.

How I’m paying off $50K in debt in under 2 years

A focused plan for paying off debt on one income.

A NEW way to meditate for focus (simply explained)

Try this technique when anxiety becomes overwhelming.